Thursday, September 30, 2010

daily food

b- oatmeal 2 bowls w/ raisins and a little honey
l- big bowl of veggies 3 slices of meat
snacks - 1/2 apple, slice of cheese I can't think of any thing else
caved- 8 mini m&m's
d-1/3 cup Mac-n-cheese, salad, sweet potato fries and left over Lasagna w/ zucchini
Exercise 40 mins of walking, 20-30 mins biking ( I didn't clock it and half way I stopped for about 15 minutes
see you tomorrow

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